Sinew Nutrition Roasted Flax Seeds for Skin, Hair Growth and Weight Loss, 800 gm
- Nutritional Value: Per 100gm of Flax Seed contains 27g Dietary fibre, 18g Protein, 22g Omega-3 fatty acid.
- High Fibre: One of the most extraordinary benefits of flax seeds is that they contain high levels of mucilage gum content. Mucilage is a gel-forming fibre that is water soluble and has incredible benefits on the intestinal tract.
- Antioxidant Rich : Flax Seeds are packed with antioxidants and the greatest source of lignans, which are unique fibre-related polyphenols that provide us with antioxidant benefits.
- Weight Management : Since Flax is full of healthy fats and fibre, it will help you feel satisfied longer so you will eat fewer calories overall which helps in weight management.
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Sinew Nutrition Flax seeds
Flax seed[100gm] contains 27g Dietary fibre, 18g Protein, 22g Omega-3 fatty acid. Flax seeds are rich in the omega-3 fatty acid ALA, lignans and fiber. Flax seeds to your diet promotes regular bowel movements and can improve your digestive health.
The omega-3 fatty acids in flax seeds minimize skin rashes, irritation and redness, and also help heal wounds faster. Flax seed is a good support in weight loss. It’s also one of the top sources of omega-3 which may facilitate your effort to drop excess pounds.
Flax seeds are a good source of plant based protein and can be an alternative protein source for people who do not eat meat.
Flax seeds contain omega-3 fatty acids which help to disrupt the growth of cancer cells and prevent their development.Flax seeds may lower blood sugar due to their insoluble fiber content. They can be a beneficial addition to the diet of people with diabetes.